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Category: Healthy Options

One Pan Spicy Turkey Lettuce Wraps

Lean ground turkey mixed with peppers and onions with spices, wrapped in crisp lettuce — perfect for a light lunch or dinner. The best part: all done in one skillet! First things first: hi! What’d you do this weekend? It was beauuuutiful here. I’m talking windows wide open  ...

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Easy Lightened-Up Creamy Chicken Noodle Soup

Enjoy this comforting classic without all the guilt. This lightened-up creamy chicken soup has only 170 calories per serving. Healthier eating can taste good! Hello hello! Monday you are here too soon. First, how was your weekend? My northeast readers – are you digging yourself out of the snow?  ...

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My Favorite Crockpot Turkey Meatballs

This is my favorite recipe for crockpot turkey meatballs. Incredibly tender, packed with flavor and the best part: the crockpot does most of the work! Hey hey hey! I’m so glad to see you Monday. Complete sarcasm, of course. With all the craziness that happens during the week, friends  ...

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Whole Wheat Banana Pancakes

These fluffy whole wheat banana pancakes make a hearty, satisfying breakfast. Eating healthy can be tasty! New week, new year. Happy 2016! If you’re looking for a fresh, healthy start to this new year, this recipe is for you! Pass me a stack of healthy banana pancakes. I’ve been  ...

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Pumpkin Pie Smoothie

Save the calories and enjoy a slice of pumpkin pie heaven in smoothie form! Listen here. You must make these tonight, tomorrow or this weekend. Let me tell you why. You see, I had my doubts about pumpkin pie smoothies. People would rave about them come fall, but I’d try them and  ...

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