Run Lift Eat Repeat

Category: Smoothies

Cinnamon Roll Protein Smoothie Bowl.

Still coming off that weekend sugar high? You’ve come to the right place. Over the past few weeks I’ve been in a funk, a rut, whatever you want to call it. Either way, it’s frustrating. To mix things up a bit I’ve been adding more intensity to my usual HIIT workouts and  ...

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Pumpkin Pie Smoothie

Save the calories and enjoy a slice of pumpkin pie heaven in smoothie form! Listen here. You must make these tonight, tomorrow or this weekend. Let me tell you why. You see, I had my doubts aboutĀ pumpkin pie smoothies. People would rave about them come fall, but I’d try them and  ...

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