I know you have at least 20 minutes to try this leg/ab circuit at home.
Add in weights where you can. Repeat circuit as many times as you can in 20 minutes. You'll feel it, but keep pushing through and don't give up!
Jump squats - 10
Squats - 10
Lunges - 20 (10 each leg)
Burpees - 10 (if you’re able to add the push up— even on your knees, do it!)
Crunches - 15
Heel tap - 20 (10 each side)
Plank - 30 sec hold