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    Fitness

    • I'm an advocate of body positivity. I truly believe that we owe it to ourselves to love our bodies, appreciate what they have done and continue to do for us every day, and not hate them because they don't look like the 'standard'.
      Find Reasons to Love Your Body
    • If you're anything like I was 3 years ago you struggle with exercising regularly— that is until I figured out how to build a healthy relationship with exercise.
      How to Build a Healthy Relationship with Exercise
    • As we shift into holiday mode, our shopping is getting started. Here's the holiday gift guide for the fitness enthusiast in your life!
      20 Holiday Gifts for the Fitness Enthusiast In Your Life.
    • When I finally stopped hating my body and started to embrace it, it made me want to start treating it better. It made me respect my body for what it is and for what it can do. You only get ONE body for your entire life — work hard to embrace, love, and respect it. Once you do, the rest starts to fall into place.
      Losing 140 Pounds Was Easy Compared To...
    • Thank you Lorissa’s Kitchen for sponsoring this post. Lorissa’s Kitchen makes delicious snacks using high quality meats like 100% grass-fed beef and chicken raised without antibiotics! Click here to purchase Lorissa’s Kitchen on Amazon!
      Staying Healthy While Traveling + 12 Minute Bodyweight Workout
    • You asked! Here are the top 20 picks for that baker or fitness fanatic in your life. Or, let's be honest, for you too. Because we all deserve a little reward for shopping during the holiday season 
      20 Holiday Gifts for the Baker & Fitness Fanatic.
    • In 2015 I hit my lowest point. It was then that I realized how depressed I actually was. I was 27, about to marry the man of my dreams and had the world at my fingertips but felt like none of it mattered. Sitting here looking back, the depression started in the later years of middle school— between being bullied at school, having a dead-beat dad, a not-so-great relationship (if any) with a sibling— and it never really went away.
      Why I Need Fitness
    • It's been 2.5 years since I hit rock bottom— since I cried myself to sleep or in my car on the daily, or ashamed of what I saw in the mirror, or embarrassed to be in public, embarrassed to go shopping for clothes, embarrassed to eat in a restaurant, or felt like I didn't matter— that there was no reason to exist.
      The Gym Should Be Your Safe Space
    • To the girl trying to get healthy,
      A Letter To The Girl Trying To Get Healthy

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    Hi, I'm Christina! I’m a cook, baker, photographer, and fitness enthusiast. I started this space to share the truth, the fails, the struggles, and the triumphs about my weight loss journey. It later turned into a way to also share healthier recipes.

    More About Christina →

    Trending Right Now

    • These easy to make cookie dough protein bites are made from just 6 basic ingredients and taste just like cookie dough. Perfect on-the-go or pre-workout snack!
      Cookie Dough Protein Bites
    • This creamy mushroom pasta recipe is an easy weeknight meal that's ready in just 30 minutes! The mushroom sauce is heavenly — it's bright, flavorful, tons of garlic and incredibly creamy.
      Creamy Mushroom Pasta
    • These gluten-free pancakes are light and fluffy, just like all pancakes should be. Load them with the add-ins of your choice!
      Gluten-Free Pancakes
    • This avocado egg toast is a simple breakfast that takes just 10 minutes. With just 5 ingredients, this breakfast will keep you full for hours!
      10-Minute Avocado Egg Toast
    • These big fat soft-baked chocolate chip cookies are thick and slightly crispy around the edges. The secret for the chewiest chocolate chip cookie texture is more brown sugar than granulated sugar, an extra egg yolk, plus a little cornstarch! No chilling required!
      Soft-Baked Chocolate Chip Cookies
    • This banana pudding pie recipe combines a crunchy cookie crust, soft and sweet vanilla pudding, thick slices of bananas, layers of Nilla Wafers, and a mountain of homemade whipped cream. Everyone who tried a slice instantly loved it.
      The Easiest Banana Pudding Pie
    • These soft and chewy oatmeal cookies have that classic homemade flavor—made with no refined sugar, hearty oats, and whole wheat flour. Your family will fall in love with this recipe.
      Healthier Soft & Chewy Oatmeal Cookies
    • When you're craving donuts but want to make them at home without all the work— these glazed donuts save the day! This glazed donut recipe is incredibly simple, 35 minutes start to finish, and are baked, not fried. Perfect for the weekend or even during the week!
      Easy Baked Glazed Donuts

    Recent Recipes

    • These buffalo chicken sliders are an instant crowd-pleaser. Toss the ingredients together in a slow cooker and let it do 99% of the work for you! Your guests will be coming back for more— perfect for game days!
      Slow Cooker Buffalo Chicken Sliders
    • The best smash burger recipe— zero exaggeration! These burgers are incredibly juicy, perfectly crispy, smothered in cheese, and topped with a hefty amount of secret sauce. Serve between a toasted brioche bun and this is truly the ultimate smash burger recipe.
      The Best Smash Burger Recipe
    • Add this cheesy rotini pasta with roasted vegetables to your dinner menu! Combined together in a pot— rotini pasta, melted cheese, rich marinara sauce, and roasted vegetables. It adds a twist to a classic pasta dish that the entire family will love!
      Cheesy Rotini Pasta with Roasted Vegetables
    • This homemade peanut butter granola is satisfying and delicious. Made with basic pantry ingredients— oats, cinnamon, coconut oil, honey, and maple syrup. With tons of flavor in each bite, you'll keep coming back for more!
      Easy Peanut Butter Granola

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