Recent Posts

Vegan No-Bake Cheesecake Jars

The Fourth Trimester: Nobody Talks About It

This creamy beef pasta recipe is made in just one pan and on the table in 30 minutes. There's no doubt that the whole family will love this comforting dish!

One Pan Creamy Beef Pasta

This avocado egg toast is a simple breakfast that takes just 10 minutes. With just 5 ingredients, this breakfast will keep you full for hours!

10-Minute Avocado Egg Toast

With only 7 ingredients, this cilantro lime chicken marinade has BIG flavor and is sure to be a crowd pleaser!

Cilantro Lime Chicken Marinade

Mixed Berry Streusel Bars

Cold and refreshing, this 5 ingredient frozen lemonade pairs perfectly with a warm sunny day!

Frozen Lemonade (Mocktail or Cocktail!)

This salmon cake recipe recipe combines the flavors of lemon, parsley, and garlic but the most flavor is from the salmon. For best texture, the recipe has little filler and is baked in a very hot oven.

How To Make Salmon Cakes

Start your mornings right with these banana oat pancakes. Made with ingredients in most kitchens and in a blender. The flavor and texture is out of this world!

Blender Banana Oat Pancakes

This chicken salad recipe is easy to make, just one bowl, and ready in minutes. Perfect on crusty whole grain bread or with crackers. You’ll never want store-bought again!

One Bowl Chicken Salad Recipe

The Sweetest Gift

If you're searching for a side dish that satisfies and impresses, look no further. This cauliflower and broccoli au gratin is creamy, cheesy, and spiced just right! It's a recipe that you and your family will love!

Easy Creamy Cauliflower and Broccoli Au Gratin

Slightly sweet, healthy, wholesome, feel-good vanilla almond granola. Ditch the store-bought, homemade granola is easier than you think using pantry ingredients!

Vanilla Almond Granola

This is my go-to banana bread recipe— with its moist texture, buttery banana flavor, and incredibly soft crumb, this is truly the best banana recipe that you'll ever have. With 5 star reviews from taste-testers you'll agree it is too!

The Best Banana Bread Recipe

If you're craving big flavor, make these salsa verde chicken enchiladas. These are bursting with flavor and easy to make. Follow this simple recipe to have dinner ready in no time at all and watch them disappear!

Easy Salsa Verde Chicken Enchiladas

I want to be open, transparent and honest when it comes to what actually goes through a woman's mind while being pregnant, especially when it's their first pregnancy and gaining weight.

My Thoughts On Gaining Weight During Pregnancy

These gingerbread muffins are spiced just right and the zesty orange glaze seeps into the crackly tops. There's nothing like the combination of ginger and orange— underrated but highly delicious!

Gingerbread Muffins with Orange Glaze

Homemade Pizza Dough Recipe (and Veggie Pizza!)

Need some inspiration? I gathered my favorite Thanksgiving recipes from around the internet— everything from appetizers, main dishes, side dishes, and dessert. These are recipes that I know you and your family will love!

45+ Thanksgiving Menu Recipes

This easy skillet pot pie is a delicious one pan dinner that the entire family will love. It's the perfect recipe for using up leftover Thanksgiving turkey or even chicken!

Easy Skillet Pot Pie

The best creamy slow cooker mashed potatoes infused with garlic and herbs. This recipe comes together seamlessly in the slow cooker. I make this simple Thanksgiving side dish every year and it's a guest favorite! #mashedpotatoes #slowcooker #thanksgiving #sidedish

The Best Creamy Garlic Herb Slow Cooker Mashed Potatoes

These soft and chewy oatmeal cookies have that classic homemade flavor— made with no refined sugar, hearty oats, and whole wheat flour. Your family will fall in love with this recipe.

Healthier Soft & Chewy Oatmeal Cookies

Coming This March

I'm an advocate of body positivity. I truly believe that we owe it to ourselves to love our bodies, appreciate what they have done and continue to do for us every day, and not hate them because they don't look like the 'standard'.

Find Reasons to Love Your Body

If you’re searching for an easy weeknight dinner recipe that satisfies and one that the family will love, look no further. These Mexican Stuffed Peppers are packed with flavor from the spices and come together in no time! #dinner #recipe #mexican #healthy #easy

Easy Mexican Stuffed Peppers

Simple Slow Cooker Verde Chicken Chili

These are the fudgiest homemade brownies that you'll ever have and you'd never know that they were dairy free. The best part: no mixer required and made in just 1 bowl! #brownies #dairyfree #chocolate #homemade #recipe #coocnutoil #fudgy

The Fudgiest Homemade Brownies Ever

This slow cooker turkey meatball recipe is homemade, satisfying, and hardly any work. They're packed with flavor, incredibly tender, and keep perfectly for lunches during the week! #meatballs #crockpot #dinner #recipe

My Favorite Slow Cooker Turkey Meatballs

You only need 3 ripe bananas and a few basic ingredients to make these peanut butter banana muffins. They're soft, moist, spiced just right, and made in a blender! #muffins #peanutbutter #banana #breakfast

Peanut Butter Banana Muffins

These soft & fluffy homemade sweet rolls are filled with strawberries and topped with a thick layer of cream cheese icing. Breakfast has never tasted so good! #breakfast #cinnamonrolls #sweetrolls

Strawberry Sweet Rolls with Cream Cheese Icing

If you're anything like I was 3 years ago you struggle with exercising regularly— that is until I figured out how to build a healthy relationship with exercise. #fitness #selflove #exercise #weightloss

How to Build a Healthy Relationship with Exercise

Just when you think french toast can't get any better – try it like this. It truly makes it unbelievably delicious! #breakfast #frenchtoast #dairyfree #brunch

Unbelievable French Toast

We Have the Same Favorites!

Merry Christmas!

These soft, thick and chewy peanut butter cookies are topped with Reese’s peanut butter cups. Basically every peanut butter obsessed person's dream. #cookies #peanutbutter #christmas #blossoms

Peanut Butter Cup Cookies

With just 6 ingredients and only 15 minutes to make— these gluten-free almond butter chocolate chip cookies couldn't be easier! #cookies #almondbutter #glutenfree #peanutbutter #flourless #easy

Flourless Almond Butter Chocolate Chip Cookies.

Fudgy brownie-like cookies rolled in pecans and topped with a drizzle of homemade caramel. #cookies #chocolate #pecans #brownie #christmas

Chocolate Turtle Cookies.

This minestrone soup is a favorite for obvious reasons. It's hearty, filled with tons of vegetables, and packed with flavor. It's the soup recipe that you'll make again and again! #soup #dinner #recipe #easy #healthy

My Favorite Minestrone Soup

20 Holiday Gifts for the Fitness Enthusiast In Your Life.

As we shift into holiday mode, our shopping is just getting started. Here's the holiday gift guide of my most-loved kitchen tools for the baker or cook in your life! Find it at runlifteatrepeat.com. #giftguide #gifts #holiday #christmas #ideas

15 Holiday Gifts for the Baker (or Cook!) In Your Life.

25+ of the BEST Thanksgiving recipes including macaroni and cheese, mashed potatoes, buttery rolls, flaky biscuits, pumpkin pie, and so much more! Find the full list at runlifteatrepeat.com. #thanksgiving #pie #sidedish #dinner #recipe

25+ Must-Try Thanksgiving Recipes.

This lightened-up creamy chicken noodle soup is not only easy to make but it's just as comforting as the classic and only 200 calories! Find the recipe at runlifteatrepeat.com. #soup #dinner #recipe #chickennoodle

Lightened-Up Creamy Chicken Noodle Soup

This creamy green bean casserole is made completely from scratch — it's the side dish that your guests will rave about! Find the recipe at runlifteatrepeat.com #casserole #greenbean #recipe #thanksgiving #holiday #dairyfree

Healthier Creamy Green Bean Casserole from Scratch

Healthy whole wheat muffins filled with shredded apples, tons of cinnamon spice and zero refined sugar! Find the recipe at runlifteatrepeat.com. #wholewheatmuffins #muffins #breakfast #apple #cinnamon #dairyfree

Whole Wheat Apple Cinnamon Muffins

These are the best chocolate chip cookies that I've ever had. They are big, thick, chewy, and slightly crisp around the edges — just how it should be. #cookies #chocolatechip #dessert #coconutoil #chocolatechipcookies

The Best Coconut Oil Chocolate Chip Cookies That I’ve Ever Had

There’s nothing like homemade Sloppy Joes — especially when they are quick, flavor-packed and done in just 30 minutes! Find the recipe at runlifteatrepeat.com. #sloppyjoes #onepanmeals #dinner #easy #recipe

Homemade Healthier Sloppy Joes

When I finally stopped hating my body and started to embrace it, it made me want to start treating it better. It made me respect my body for what it is and for what it can do. You only get ONE body for your entire life — work hard to embrace, love, and respect it. Once you do, the rest starts to fall into place. Find the post at runlifteatrepeat.com. #selflove #weightloss #fitness #motivation #weightlossjourney

Losing 140 Pounds Was Easy Compared To…

Just one bowl and minimal ingredients to make these no-bake cookie dough truffles. Ready in less than 30 minutes! Recipe on runlifteatrepeat.com. #truffles #paleo #cookiedough #glutenfree #dairyfree #paleorecipes

Paleo Chocolate Chip Cookie Dough Truffles.

You won't miss the butter, oil or sugar in these easy-to-make flavorful banana muffins, trust me! Recipe on runlifteatrepeat.com.

Banana Oat Muffins

These are the softest and fluffiest vanilla cupcakes studded with rainbow sprinkles. Perfect for a birthday celebration! Find the recipe at runlifteatrepeat.com.

Funfetti Birthday Cupcakes.

If you're craving big flavor, make this slow cooker pulled pork for dinner this week. It's bursting with flavor from the cumin, garlic powder, paprika, onion powder, cayenne pepper, and the secret ingredient. It's the best pulled pork that you will ever make!

The Best Slow Cooker Pulled Pork

These brownie cookies are fudgy, thick, and chewy with big chunk of chocolate and walnuts studded throughout! Find the recipe at runlifteatrepeat.com.

Paleo Brownie Walnut Cookies.

One skillet and 35 minutes is all it takes to make this easy chicken parmesan! Find the recipe at runlifteatrepeat.com.

Easy Dinner: Skillet Chicken Parmesan.

This is my favorite recipe for mac & cheese— creamy, comforting, flavorful, and so good! Find the recipe at runlifteatrepeat.com!

Easy Skillet Macaroni and Cheese

Hearty and satisfying whole wheat muffins filled with bananas and tons of cinnamon! Find the recipe at runlifteatrepeat.com.

Whole Wheat Banana Nut Muffins

Here's my favorite healthier recipe for a breakfast favorite! It's moist, flavor packed and satisfying. Get the recipe at runlifteatrepeat.com!

Whole Wheat Zucchini Bread.

These breakfast cookies are made with wholesome, healthy ingredients — made in just 1 bowl! Get the recipe at runlifteatrepeat.com!

One Bowl Oatmeal Banana Breakfast Cookies.

A soft, tender, easy-to-make crumb cake, topped with cinnamon apples and heavy on the crumbs! Get the recipe at runlifteatrepeat.com!

Apple Crumb Cake.

My favorite homemade paleo chocolate cake recipe. It's the richest, the fudgiest and a crowd pleaser!

The Best Paleo Chocolate Cake.

Make dinners easier and more flavorful with these 4 make-ahead chicken marinade recipes.

4 Chicken Marinade Recipes You Can Freeze.

These fluffy and light gluten-free pancakes are super filling and packed with fresh bananas!

Gluten-Free & Dairy-Free Fluffy Banana Pancakes

Miraculous things happen when peanut butter, dates, and dark chocolate come together for these truffles! Get the recipe at Run Lift Eat Repeat.

5 Ingredient Vegan Peanut Butter Chocolate Truffles.

Staying Healthy While Traveling + 12 Minute Bodyweight Workout

Try this easy guacamole for your next party, or just because!

Easy & Flavorful Guacamole.

Extra crispy chicken fingers that are baked, not fried and incredibly simple!

Baked Chicken Fingers.

Skip a trip to the bakery and make this simple crumb cake at home!

Blueberry Walnut Crumb Cake

This is my favorite recipe for classic turkey meatballs— perfectly spiced and hardly any work!

Skillet Turkey Meatballs

18 minute circuit that can be done anywhere! Find it at runlifteatrepeat.com!

Park Bench Workout

it's up to you - motivation

Let’s Be Body Positive

Fluffly 'n light pancakes loaded with the add-ins of your choice! They don't even taste gluten-free or dairy-free!

Gluten-Free & Dairy-Free Fluffy Pancakes

Today is the start of a fun project where we can all, as a group, come together and challenge ourselves the entire month, each month!

Let’s Stay Moving

Naked Vanilla Cake.

Self Love — It Isn’t Easy

These classic glazed donuts are baked, not fried – plus super simple to make! Find the recipe at runlifteatrepeat.com!

Classic Baked Glazed Donuts.

It’s Up to You

2018 Goals

20 Holiday Gifts for the Baker & Fitness Fanatic.

What Are You Thankful For?

Why I Need Fitness

Daily Eats.

The Gym Should Be Your Safe Space

My Favorite Dairy-Free Creamers

Daily Eats.

Daily Eats.

Daily Eats.

Daily Eats.

Daily Eats.

Daily Eats.

Introducing Daily Eats!

Relief When You Need It

15 Healthier Easter Recipes

If you like peanut butter, you'll love this! Oh, and it's super easy too! Find the recipe at runlifteatrepeat.com!

Peanut Butter Granola

A Letter To The Girl Trying To Get Healthy

Roasted Vegetable Pasta.

Healthy Peanut Butter Brownie Bites

20 Minute Leg/Ab Circuit

Giveaway: My Favorite Daily Planner

What Happens When You Get In Shape

What Are You Grateful For?

Thank You, Husband

Banana Chocolate Chip Breakfast Cookies

Happy Anniversary

DIY Epsom Salt Bath Soak.

Cranberry Pumpkin Almond Granola Bars.

Quinoa, Kale & Chicken Salad.

Benefits of Meal Prepping (& a Giveaway!)

Whole Wheat Zucchini Bread.

How to Train for a 5K.

Whole Wheat Banana Bread.

Spicy Southwest Chicken Salad.

Berry Protein Smoothie Bowl.

Taking A Break.

KIAVAclothing Review & Promo Code.

Quick One Pot Dinner: Bruschetta Chicken.

Booty Work. {Video!}

So Much Love for OrangeTheory Fitness.

Goat Cheese, Fruit, & Honey Cracker Crostini.

Dog Days of Summer.

These easy to make cookie dough protein bites are made from just 6 basic ingredients and taste just like cookie dough. Perfect on-the-go or pre-workout snack!

Cookie Dough Protein Bites

Why Having Short-Term Goals Works Best.

Summer Lately.

Easy Banana Protein Mug Cake

You Are A Badass.

How to Stay Motivated

The Work is Worth It

Taking a Break

My Fitness Journey: Frequently Asked Questions

Easy Lightened-Up Creamy Chicken Noodle Soup

The Best Day, Ever

Skillet Pineapple Teriyaki Chicken.