Post updated in 2019.I'm an advocate of body positivity. I truly believe that we owe it to ourselves to love our bodies, appreciate what they have done and continue to do for us every day, and not hate them because they don't look like the 'standard'.The reality is, loving your body can be a bit challenging when it's going through change— whether it's weight loss, on the journey to parenthood, postpartum, weight gain, depression, and more. No matter the season, I try very hard to not focus on the number on the scale. But I'd be lying if I said it wasn't hard, because it is.Not too long ago I fell off track. I was trying ...
