• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Run Lift Eat Repeat

  • About
  • Recipes
    • Appetizers & Snacks
    • Breakfast
      • Breads
      • Donuts
      • Eggs
      • French Toast
      • Muffins
      • Pancakes
    • Dessert
      • Brownies & Bars
      • Cakes & Pies
      • Cookies
      • Cupcakes
    • Dietary
      • Dairy-Free
      • Gluten-Free
      • Paleo
      • Vegan
      • Vegetarian
    • Dinner & Sides
    • Holidays
      • Christmas
      • Easter
      • Fourth of July
      • Labor Day
      • Memorial Day
      • Thanksgiving
    • Savory
      • Beef
      • Chicken
      • Fish
      • Pasta
      • Soups
      • Turkey
    • Method
      • One Pan
      • Instant Pot
      • Slow Cooker
  • Fitness
    • Wellness
    • Workouts
  • Extra
    • Baby
  • Shop
  • Work With Me
menu icon
go to homepage
subscribe
search icon
Homepage link
  • RECIPES
  • SHOP MY FAVORITES
  • ABOUT ME
    • Facebook
    • Instagram
    • Pinterest
  • ×

    One Pan Lemon Rosemary Chicken and Potatoes

    This post may contain affiliate sales links. This website generates income via ads. Please see our full privacy policy for details.

    Jump to Recipe
    This easy lemon rosemary chicken and potatoes takes two basic dinner ingredients to the next level— all in one pan and on the table in 40 minutes!
    This easy lemon rosemary chicken and potatoes takes two basic dinner ingredients to the next level— all in one pan and on the table in 40 minutes!
    This easy lemon rosemary chicken and potatoes takes two basic dinner ingredients to the next level— all in one pan and on the table in 40 minutes!

    This easy lemon rosemary chicken and potatoes takes two basic dinner ingredients to the next level— all in one pan and on the table in 40 minutes!

    This easy lemon rosemary chicken and potatoes takes two basic dinner ingredients to the next level— all in one pan and on the table in 40 minutes!

    I can't praise one pan meals enough. If you're anything like me, you're looking for easy dinner ideas during the week. So hopefully today's recipe will be the next one you try!

    There's a misconception that you need a lot of ingredients to make a good flavorful meal. I'm here to tell you that's simply not true. You don't need much to deliver a wholesome, flavorful meal. And I'm 100% positive that you will make this recipe often.

    This recipe has been a favorite. I've made it four times in the last week. That should come as no surprise since you know I'm a creature of habit— once I find something I love, I can't get enough of it.

    Why You'll Love This Recipe

    • On the table in 40 minutes MAX
    • Made in just one pan for easy clean up
    • Packed with flavor
    • Something the entire family will love
    This easy lemon rosemary chicken and potatoes takes two basic dinner ingredients to the next level— all in one pan and on the table in 40 minutes!

    Lemon Rosemary Chicken and Potatoes Ingredients

    We're using basic ingredients for this recipe— ingredients that I'm almost positive that you have on hand already.

    • Chicken: You can use either boneless skinless breasts or boneless thighs.
    • Potatoes: Using red potatoes or gold potatoes best.
    • Olive Oil, Salt, Pepper & Garlic: The seasoning basics.
    • Rosemary: We're using fresh rosemary for the best flavor but you can easily substitute dried if that's all you have. See notes in the recipe for the amount.
    • Lemon: We're using fresh lemons for the best flavor.

    Let's Make It!

    Here's what you're going to do. It will take 40 minutes MAX to make this meal. First, you'll whisk the olive oil, lemon juice, garlic, rosemary, salt, and pepper together. Then, pour 3/4th of the marinade over the chicken and allow it to marinate while you prep the potatoes or in the refrigerator for up to 1 day.

    This easy lemon rosemary chicken and potatoes takes two basic dinner ingredients to the next level— all in one pan and on the table in 40 minutes!

    Cut the potatoes (either red or gold potatoes work) in half or quarters. The goal is to have them roughly all the same size so they cook evenly. And again, like the chicken, pour the remaining marinade over the potatoes and stir together to evenly coat. I normally place the potatoes in a large zip-topped bag with the marinade to evenly coat.

    In a large oven-safe skillet, at least 10-inches, you'll sear one side of the chicken until it's nice and brown. Flip, then add the potatoes, lemon slices and toss it in the oven to finish.

    This easy lemon rosemary chicken and potatoes takes two basic dinner ingredients to the next level— all in one pan and on the table in 40 minutes!

    Lately I've been serving it with grilled vegetables or cauliflower and broccoli au gratin.

    Try These Other Dinner Recipes Next

    • One Pan Creamy Beef Pasta
    • Slow Cooker Turkey Meatballs
    • Slow Cooker Verde Chicken Chili
    • Salsa Verde Chicken Enchiladas
    This easy lemon rosemary chicken and potatoes takes two basic dinner ingredients to the next level— all in one pan and on the table in 40 minutes!

    One Pan Lemon Rosemary Chicken and Potatoes

    Prep Time: 10 minutes
    Cook Time: 30 minutes
    Total Time: 40 minutes
    Yield: 4 servings
    Print Pin

    Rate the Recipe:


    Description

    This easy lemon rosemary chicken and potatoes takes two basic dinner ingredients to the next level— all in one pan and on the table in 40 minutes!

    Ingredients

    • 1 lb boneless skinless chicken breasts or boneless thighs
    • 1/4 cup + 1 Tablespoon olive oil, separated
    • 1 Tablespoon chopped fresh rosemary
    • 1 teaspoon minced garlic
    • 1 and 1/2 teaspoon salt
    • 1 teaspoon ground black pepper
    • 2 Tablespoons fresh lemon juice
    • 1 and 1/2 lbs baby red and/or gold potatoes, quartered
    • 1/4 cup low-sodium chicken broth

    Instructions

    • Preheat the oven to 400°F.
    • If the chicken breasts are uneven in thickness, pound them down so they’re all even. This way all the breasts will cook through evenly. This typically doesn't need to be done with chicken thighs. Place the chicken in a large ziplock bag or dish. Set aside.
    • Whisk together the olive oil, lemon juice, garlic, rosemary, salt, and pepper. Then, pour 3/4th of the marinade over the chicken and allow it to marinate while you prep the potatoes.
    • Cut the potatoes in quarters— the goal is to have them roughly the same size so they cook evenly. Place the potatoes in a large ziplock bag or bowl. Pour the remaining marinade over the potatoes, making sure they are evenly coated.
    • In a large skillet, at least 10-inches, over medium-high heat, add 1 Tablespoon of olive oil. Allow the skillet to get hot— takes a few minutes. Place the chicken in the skillet and let it sear for 3 minutes. Then, flip the chicken, add the potatoes and chicken stock.
    • Place in the oven and allow it to bake for 18-20 minutes or until the internal temperature of the chicken reaches 165°F. Leftovers can be stored in the refrigerator for up to 5 days.

    Notes

    1. Make Ahead & Freezing Instructions: You can marinate the chicken for up to 1 day. Baked chicken and potatoes can be refrigerated for up to 5 days or frozen for up to 3 months. Thaw overnight in the refrigerator.
    2. Chicken: You can use either boneless skinless breasts or boneless thighs. Use what you have on hand. Keep in mind that depending on the thickness, the bake time can vary slightly.
    3. Rosemary: Using fresh rosemary tastes best, but you can use dried rosemary. Use 1/2 the amount if using dried.
    Did you make this recipe?Mention @runlifteatrepeatblog or tag #runliftandeat!
    Tagged in: chicken, dinner, one pan
    « My Favorite Carrot Cake Recipe
    How to Cook Quinoa »

    Filed Under: Dinner & Sides, Chicken, Dairy-Free, Easter, Gluten-Free, One Pan, Paleo, Savory

    You Might Also Like...

    These flourless peanut butter brownie cookies are rich, soft-baked and chewy— that you won't believe that there's no flour or butter! With just 8 ingredients and no chilling, you'll find any excuse to make them. I recommend using mini chocolate chips to pack more into each cookie.

    Flourless Peanut Butter Brownie Cookies

    Favorite Memorial Day Recipes

    Zucchini, Mushroom & Tomato Herbed Ricotta Flatbread Pizza

    Easy Guacamole Recipe

    Reader Interactions

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Rate this recipe




    Primary Sidebar

    Hi, I'm Christina! I’m a cook, baker, photographer, and fitness enthusiast. I started this space to share the truth, the fails, the struggles, and the triumphs about my weight loss journey. It later turned into a way to also share healthier recipes.

    More About Christina →

    Trending Right Now

    • These easy to make cookie dough protein bites are made from just 6 basic ingredients and taste just like cookie dough. Perfect on-the-go or pre-workout snack!
      Cookie Dough Protein Bites
    • This creamy mushroom pasta recipe is an easy weeknight meal that's ready in just 30 minutes! The mushroom sauce is incredible — it's bright, flavorful, tons of garlic and incredibly creamy.
      Creamy Mushroom Pasta
    • These gluten-free pancakes are light and fluffy, just like all pancakes should be. Load them with the add-ins of your choice!
      Gluten-Free Pancakes
    • This avocado egg toast is a simple breakfast that takes just 10 minutes. With just 5 ingredients, this breakfast will keep you full for hours!
      10-Minute Avocado Egg Toast
    • These big fat soft-baked chocolate chip cookies are thick and slightly crispy around the edges. The secret for the chewiest chocolate chip cookie texture is more brown sugar than granulated sugar, an extra egg yolk, plus a little cornstarch! No chilling required!
      Soft-Baked Chocolate Chip Cookies
    • This banana pudding pie recipe combines a crunchy cookie crust, soft and sweet vanilla pudding, thick slices of bananas, layers of Nilla Wafers, and a mountain of homemade whipped cream. Everyone who tried a slice instantly loved it.
      The Easiest Banana Pudding Pie
    • These soft and chewy oatmeal cookies have that classic homemade flavor—made with no refined sugar, hearty oats, and whole wheat flour. Your family will fall in love with this recipe.
      Healthier Soft & Chewy Oatmeal Cookies
    • When you're craving donuts but want to make them at home without all the work— these glazed donuts save the day! This glazed donut recipe is incredibly simple, 35 minutes start to finish, and are baked, not fried. Perfect for the weekend or even during the week!
      Easy Baked Glazed Donuts

    Recent Recipes

    • These flourless peanut butter brownie cookies are rich, soft-baked and chewy— that you won't believe that there's no flour or butter! With just 8 ingredients and no chilling, you'll find any excuse to make them. I recommend using mini chocolate chips to pack more into each cookie.
      Flourless Peanut Butter Brownie Cookies
    • From turkey burgers to black bean burgers to banana pudding pie to classic chocolate chip cookies, find inspiration with this collection of Memorial Day recipes.
      Favorite Memorial Day Recipes
    • This zucchini & tomato herbed ricotta flatbread pizza uses my favorite flatbread dough recipe. It's topped with herbed garlic ricotta cheese, zucchini, tomatoes, and a little fresh basil to finish it off. It's a dinner recipe that the entire family loves!
      Zucchini, Mushroom & Tomato Herbed Ricotta Flatbread Pizza
    • This outrageously flavorful and easy guacamole recipe comes together in just minutes. Made with classic ingredients like avocados, lime juice, red onion, cilantro, jalapeño and spices— it's a recipe that you'll make over and over again!
      Easy Guacamole Recipe

    Footer

    ↑ back to top

    About

    • Meet Christina
    • Privacy Policy

    Newsletter

    • Sign Up! to get recipes to your inbox for FREE!

    Contact

    • Contact
    • Work With Me

    This website earns from qualifying purchases from affiliate links and generates income via ads.

    Copyright © 2022 Run Lift Eat Repeat on the Foodie Pro Theme