• Skip to primary navigation
  • Skip to content
  • Skip to primary sidebar

Run Lift Eat Repeat

  • About
  • Recipes
    • Appetizers & Snacks
    • Breakfast
      • Breads
      • Donuts
      • Eggs
      • French Toast
      • Muffins
      • Pancakes
    • Dessert
      • Brownies & Bars
      • Cakes & Pies
      • Cookies
      • Cupcakes
    • Dietary
      • Dairy-Free
      • Gluten-Free
      • Paleo
      • Vegan
      • Vegetarian
    • Dinner & Sides
    • Holidays
      • Christmas
      • Easter
      • Fourth of July
      • Labor Day
      • Memorial Day
      • Thanksgiving
    • Savory
      • Beef
      • Chicken
      • Fish
      • Pasta
      • Soups
      • Turkey
    • Method
      • One Pan
      • Instant Pot
      • Slow Cooker
  • Fitness
    • Wellness
    • Workouts
  • Extra
    • Baby
  • Shop
  • Work With Me
menu icon
go to homepage
subscribe
search icon
Homepage link
  • RECIPES
  • SHOP MY FAVORITES
  • ABOUT ME
    • Facebook
    • Instagram
    • Pinterest
  • ×

    Easy Dinner: Skillet Chicken Parmesan.

    This post may contain affiliate sales links. This website generates income via ads. Please see our full privacy policy for details.

    Jump to Recipe

    One skillet and 35 minutes is all it takes to make this easy chicken parmesan!

    One skillet and 35 minutes is all it takes to make this easy chicken parmesan! Find the recipe at runlifteatrepeat.com.

    It's a new day, new week!

    We're back to the grind after a weekend of football which included nachos, queso, mac & cheese, and cookies. Time to eat all the healthy things! I've been working on a variety of recipes – healthier desserts (!!!), creative combinations, and fresh flavors – to bring you over the coming weeks. There are a few that I can't wait to share! ?

    While I enjoy being in the kitchen whether it's baking desserts or making dinner, seeing how many of you love these skillet turkey meatballs inspires me to share more of my dinner favorites. With dinner being an everyday adventure, there are those days where quick n' easy meals save the day. And if you're looking for one, you've come to the right place.

    Today we have another healthier dinner recipe right here, right now.

    One skillet and 35 minutes is all it takes to make this easy chicken parmesan! Find the recipe at runlifteatrepeat.com.

    This healthier meal is a three step process made in just one pan. (1) brown the chicken. (2) add the sauce. (3) add the chicken and cook. That's it. Alongside this meal, I made garlic bread to help soak up all the extra sauce. Mmm x2,000.

    Let's discuss the sauce real quick. Very simple stuff here. I'm not a huge fan of store-bought marinara sauce because it's usually filled with excess sodium, sugar, and ingredients that really aren't needed– making it at home allows me (and you!) to control the ingredients to only what is necessary. The ingredients: crushed tomatoes, lottssss of fresh garlic, tons of basil, and a few spices.

    One skillet and 35 minutes is all it takes to make this easy chicken parmesan! Find the recipe at runlifteatrepeat.com.

    I'm so excited for you to make this. It was gobbled up prettyyy fast over here. It's time to add this rave-worthy meal to your dinner rotation.

    One skillet and 35 minutes is all it takes to make this easy chicken parmesan! Find the recipe at runlifteatrepeat.com.

    Easy Dinner: Skillet Chicken Parmesan

    Prep Time: 5 minutes
    Cook Time: 30 minutes
    Total Time: 35 minutes
    Yield: 4
    Print Pin

    Rate the Recipe:


    Description

    One skillet and 35 minutes is all it takes to make this easy chicken parmesan!

    Ingredients

    • 4 boneless skinless chicken breasts (about 1.5 pounds)
    • 2 teaspoons salt, divided
    • 2 teaspoons freshly ground black pepper, divided
    • 1 Tablespoon extra virgin olive oil
    • 1 (28 ounce) can crushed tomatoes
    • 2 garlic cloves, thinly sliced
    • 1/2 cup fresh basil leaves
    • 1/2 teaspoon dried oregano
    • 1/2 teaspoons dried parsley
    • 1 teaspoon red pepper flakes
    • 1 cup fresh or shredded mozzarella cheese

    Instructions

    • If the chicken breasts are uneven in thickness, pound them down so they're all even. This will allow all the breasts to cook through evenly. Sprinkle the chicken on both sides with half of the salt and pepper.
    • In a large 12-inch skillet, heat the olive oil over medium-high heat. Add the chicken and cook for 6-7 minutes, turning once. You want the chicken nice and browned on the outside. (It doesn't have to be cooked all the way through yet.) Set the chicken on a plate.
    • Reduce the heat to medium. To the skillet, add the crushed tomatoes, garlic, basil, oregano, parsley, red pepper flakes1, and remaining salt2 and pepper. Stir a few times and allow to simmer for 2 minutes. Add the chicken to the sauce and cover with a lid for 3-5 minutes until the chicken is almost done — about 150-155°F. Top each piece of chicken with mozzarella cheese, place the lid back on, and cook for an additional 1-2 minutes until the cheese is melted and the internal temperature of the chicken reaches 160-165°F.2
    • Serve the chicken with sauce over pasta, crusty garlic bread, a big salad, or even by itself. Leftovers keep well in the refrigerator for up to 4 days. Reheat to your liking.

    Notes

    Make ahead tip: The chicken breasts can be pounded and pre-seasoned for up to 2 days before you're ready to cook it.
    1Adjust the red pepper flakes to your liking or omit all together. Our house looooves a spicier marinara sauce so I tend to add an additional 1/4-1/2 teaspoon.
    2Depending on the crushed tomatoes used, additional salt may be needed. Add in 1/4 teaspoon increments.
    3I typically turn off the heat when the internal temperature of the chicken reaches 160°F and allow the chicken to sit in the skillet for a few minutes to allow it to reach 165°F. This ensures that the chicken won't be over done.
    Did you make this recipe?Mention @runlifteatrepeatblog or tag #runliftandeat!

    PIN IT for later!

    One skillet and 35 minutes is all it takes to make this easy chicken parmesan! Find the recipe at runlifteatrepeat.com.

    « Easy Skillet Macaroni and Cheese
    Paleo Brownie Walnut Cookies »

    Filed Under: Dinner & Sides, Gluten-Free, Healthier Choices, One Pan, Savory

    You Might Also Like...

    This has been my go-to banana bread recipe for years— with its moist texture, buttery flavor, and incredibly soft crumb, this is truly the best banana recipe that you'll ever have!

    The Best Banana Bread Recipe

    These flourless peanut butter brownie cookies are rich, soft-baked and chewy— that you won't believe that there's no flour or butter! With just 8 ingredients and no chilling, you'll find any excuse to make them. I recommend using mini chocolate chips to pack more into each cookie.

    Flourless Peanut Butter Brownie Cookies

    Favorite Memorial Day Recipes

    Zucchini, Mushroom & Tomato Herbed Ricotta Flatbread Pizza

    Reader Interactions

    Comments

    1. Boniface Muriuki

      September 17, 2018 at 8:56 am

      This is a must try recipe. I like it!

      Reply
    2. Tiffany

      September 17, 2018 at 9:06 am

      This looks amazing! Thanks for sharing.

      Reply
    3. Amy

      September 17, 2018 at 9:09 am

      I am always looking for easy dinner recipes so thank you for sharing!

      Reply
    4. Jena Leigh

      September 17, 2018 at 11:43 am

      This recipe is a great idea for weeknights! I might have to use chicken thighs instead since I have them in my freezer.

      Reply
      • Christina

        September 17, 2018 at 3:55 pm

        It is perfect for weeknights! And yes, chicken thighs would totally work!

        Reply
    5. Brigitte

      September 17, 2018 at 11:49 pm

      This looks absolutely amazing and I love one pan dinners! Trying soon for sure! Thank you for sharing

      Reply
      • Christina

        September 19, 2018 at 7:29 pm

        Thank you! Let me know what you think of it! 🙂

        Reply

    Leave a Reply Cancel reply

    Your email address will not be published. Required fields are marked *

    Rate this recipe




    Primary Sidebar

    Hi, I'm Christina! I’m a cook, baker, photographer, and fitness enthusiast. I started this space to share the truth, the fails, the struggles, and the triumphs about my weight loss journey. It later turned into a way to also share healthier recipes.

    More About Christina →

    Trending Right Now

    • These easy to make cookie dough protein bites are made from just 6 basic ingredients and taste just like cookie dough. Perfect on-the-go or pre-workout snack!
      Cookie Dough Protein Bites
    • This creamy mushroom pasta recipe is an easy weeknight meal that's ready in just 30 minutes! The mushroom sauce is incredible — it's bright, flavorful, tons of garlic and incredibly creamy.
      Creamy Mushroom Pasta
    • These gluten-free pancakes are light and fluffy, just like all pancakes should be. Load them with the add-ins of your choice!
      Gluten-Free Pancakes
    • This avocado egg toast is a simple breakfast that takes just 10 minutes. With just 5 ingredients, this breakfast will keep you full for hours!
      10-Minute Avocado Egg Toast
    • These big fat soft-baked chocolate chip cookies are thick and slightly crispy around the edges. The secret for the chewiest chocolate chip cookie texture is more brown sugar than granulated sugar, an extra egg yolk, plus a little cornstarch! No chilling required!
      Soft-Baked Chocolate Chip Cookies
    • This banana pudding pie recipe combines a crunchy cookie crust, soft and sweet vanilla pudding, thick slices of bananas, layers of Nilla Wafers, and a mountain of homemade whipped cream. Everyone who tried a slice instantly loved it.
      The Easiest Banana Pudding Pie
    • These soft and chewy oatmeal cookies have that classic homemade flavor—made with no refined sugar, hearty oats, and whole wheat flour. Your family will fall in love with this recipe.
      Healthier Soft & Chewy Oatmeal Cookies
    • When you're craving donuts but want to make them at home without all the work— these glazed donuts save the day! This glazed donut recipe is incredibly simple, 35 minutes start to finish, and are baked, not fried. Perfect for the weekend or even during the week!
      Easy Baked Glazed Donuts

    Recent Recipes

    • This has been my go-to banana bread recipe for years— with its moist texture, buttery banana flavor, and incredibly soft crumb, this is truly the best banana recipe that you'll ever have.
      The Best Banana Bread Recipe
    • These flourless peanut butter brownie cookies are rich, soft-baked and chewy— that you won't believe that there's no flour or butter! With just 8 ingredients and no chilling, you'll find any excuse to make them. I recommend using mini chocolate chips to pack more into each cookie.
      Flourless Peanut Butter Brownie Cookies
    • From turkey burgers to black bean burgers to banana pudding pie to classic chocolate chip cookies, find inspiration with this collection of Memorial Day recipes.
      Favorite Memorial Day Recipes
    • This zucchini & tomato herbed ricotta flatbread pizza uses my favorite flatbread dough recipe. It's topped with herbed garlic ricotta cheese, zucchini, tomatoes, and a little fresh basil to finish it off. It's a dinner recipe that the entire family loves!
      Zucchini, Mushroom & Tomato Herbed Ricotta Flatbread Pizza

    Footer

    ↑ back to top

    About

    • Meet Christina
    • Privacy Policy

    Newsletter

    • Sign Up! to get recipes to your inbox for FREE!

    Contact

    • Contact
    • Work With Me

    This website earns from qualifying purchases from affiliate links and generates income via ads.

    Copyright © 2022 Run Lift Eat Repeat on the Foodie Pro Theme