To the girl trying to get healthy,
I know it’s hard.
I know the feeling of not wanting to go to the gym because you’re embarrassed of how out of shape you are.
I know how intimidating it is to walk into that gym for the first time.
I know how frustrating it is to see others eat whatever they want while you sit there with rabbit food.
I know the feeling of wanting to give up— but don’t.
Trust me, I know.
The important thing is that you’re doing something about it. You’ve hit your rock bottom to make that change and I’m betting right now that you’re furious with yourself for letting your body get this way. But shit happens, suck it up and deal with it. You have taken that first step to make change and that’s what matters. You’ve started to give up those sweets, that soda, focusing on intaking more vegetables, and those …