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Daily Eats.

Daily Eats

Workout — OTF (664 cals / 787 active cals.)

Breakfast — 2 slices of toasted bread, 2TBSP almond or any nut butter, 1/2 sliced banana, sprinkle of chia seeds, hemp seeds and cinnamon (~340 cals)

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Lunch — Atlanta Bread Co. for the win. We all know I’m incredibly picky and they accommodated every bit of it – needless to say I’ll be back (tomorrow.) I grabbed their Balsamic Bleu salad. I asked for no bleu cheese crumbles or creamy balsamic dressing (I just did olive oil/balsamic with s/p) and  I added cucumbers, grilled chicken and avocado. (~600 cals)

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Snack — I had an insane sweet tooth so I snagged a Thinkthin Brownie Crunch bar (~150 cals)

Dinner — Since I wasn’t really hungry, I had my favorite cereal (banana nut crunch) with unsweetened almond milk. (~200 cals) By the way, the …

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Daily Eats.

Daily Eats

Hi hi! After a quick poll — it’s here by popular demand! A bunch of you have been reaching out asking what I eat on the regular and as much as I try to reply back to each of you, it’s either days late or I just can’t get to it. So here starts “daily eats” — I hope with these posts it inspires you in someway to eat healthier, plan ahead, stay on track or add variety in your meals. My hopes is now that I’m sharing these I can answer any questions that you  ...

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Introducing Daily Eats!

Daily Eats

Lately I’ve had followers message me over on Instagram asking about what I eat day in and day out. To be honest, I don’t really plan meals ahead — actual meal prepping has never been my thing. What works for some doesn’t work for others, and that’s OK. We’re all different and need to recognize that. Instead, I simply plan what I’ll make during the week and make sure I have everything on hand that way I’m eating it fresh. Since starting my weight  ...

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Crockpot Turkey Meatballs (Whole30 Approved!)

Healthy Dinners

This is my favorite recipe for crockpot turkey meatballs— spiced just right, perfectly tender, packed with flavor, and incredibly simple to make! Over the past few weeks I’ve gotten a ton of requests for dinner recipes. Stuff I eat on the regular. Because as much as I’d love to eat chocolate chip cookies for the rest of my life, it’s just not in the books. I made this recipe a few weeks ago with no intentions of sharing it. It ended up being a hit and happens to be  ...

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