Run Lift Eat Repeat

Vanilla Nut Granola.

Breakfast, Healthy Options, Snacks

Crunchy granola exploding with vanilla and almond flavors. Ditch store-bought, homemade granola is easier than you think!


Hi how was your weekend? The past couple months has gotten the best of me. We’ve had plans each weekend without a break– between work, friends/family visiting, game nights– while each incredibly fun and/or productive, it felt pretty nice to have a weekend with no plans or alarms.

Confession: I’m granola obsessed. Can’t get enough of it.

The other day I got back from a 1.5 hour workout (that I didn’t eat before hand– don’t do that) and craved granola over top yogurt* with a ton of fruit. More like a bowl of granola with a dollop of yogurt on top. I frantically looked in the pantry, grabbed the ingredients and threw it all together. One bowl and one sheet pan later, that granola didn’t stand a …

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Skinny Peanut Butter Banana Muffins.

Breads + Muffins, Breakfast

These 150 calorie peanut butter banana muffins taste like the real deal. Sweetened with just honey and mashed bananas! Meet my new favorite breakfast. And snack. And I’m-not-really-hungry-but-I-want-to-eat-anyway-but-not-feel-guilty snack. Hi there! How was your weekend? Mine flew by. I swear it was just Friday. My parents flew in on Thursday and spent the weekend us with us. We enjoyed the beautiful weather (spring is pretty much here in the south!), did a little shopping, broke in  ...

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Roasted Vegetable Pasta.

Healthy Dinners

This shop has been compensated by Collective Bias, Inc. and its advertiser. All opinions are mine. #StayInWithBarilla #CollectiveBias A healthy, simple, flavorful meal that is ready in just 30 minutes! Happy Wednesday to you! While I’m currently drowning in a massive to-do list that never seems to end before friends arrive, let me show you a healthy and flavorful dinner recipe that I prepared for date night the other week. It’s the kind of carefree dinner that you’ll want  ...

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Peanut Butter Banana Chia Oatmeal.


This quick, healthy breakfast that will keep you full all morning! My goal for the weekend was to create a wholesome, good-for-you, easy oatmeal recipe with little ingredients and whole lot of taste. One that had some serious staying power. I also wanted something that I could throw some peanut butter into because well… duh. Fact: There is no such thing as “too much peanut butter.” The truth is, I’m pretty good with breakfast but lately I’ve been slacking in  ...

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