It’s been 2.5 years since I hit rock bottom— since I cried myself to sleep or in my car on the daily, or ashamed of what I saw in the mirror, or embarrassed to be in public, embarrassed to go shopping for clothes, embarrassed to eat in a restaurant, or felt like I didn’t matter— that there was no reason to exist.
Looking back it breaks my heart that I felt that way. ♥♥♥
It’s been almost 2 years since I found a place that welcomed me with open arms— a place that looked past the weight, the clothing size and cared about the individual. It was in that moment that I knew this place would forever have a special spot in my heart. It’s changed my life and I’m forever thankful for that.
During that time I’ve gained an incredible amount of knowledge around health and fitness, I’ve met some incredible people, …